rebounding.TVSylvia Dreiser Farnsworth is a Rebounding expert and provides Rebounding exercises and training in her weekly Web TV show. Today Recover quick by Rebounding on your Back. Questions or comments? Please write them in the comment section under this video or send them to subscribe@Rebounding.TV. In this video you learn: the Rebounding exercise Basket Ball which relaxes the lower body and the back, the Rebound exercise Felix the cat a nice stretch all over the Rebounder, the exercise Beatle on the back and you see how to massage your back while laying on the Rebounder and giving your body what he needs. Disclaimer: Always consult your physician before Rebounding exercise to determine whether it is appropriate for you to do this.The website www.Rebounding.TV is meant to give Rebounding instructions and inspiration to people who are beginners and those who are advanced in Rebounding. It is up to you (and your doctor) to determine which of those exercises you can do and which are not good for your health or too difficult to perform. Keep in mind that you are doing all exercises on your own risk. If you feel uncomfortable, do not continue the exercise. Only work in your own comfort zone and dont get carried away with your enthusiasm. Do only those exercises that are easily in your reach and build up from there. If you experience pain during or after the exercises or if you recognize any physical problem, do not rebound and see your doctor before continuing to rebound ...
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